Fans love Yogi Detox tea for getting struggling poops popping and keeping deuces regular. However, before you get your bowels working, you should know a few things about the tea’s cleansing claims. You can learn everything you need to know about this popular herbal tea right here.
Is Yogi Tea Detox a Fact or a Fiction?
Whether in the air, the water, or the food you consume, you are exposed to pollutants. We’ve inevitably all treated our bodies with less love and care than we should. All of these reasons and more can make a detox sound alluring. Is there any validity to the claims on the tea box, such as the Yogi Detox blend?
Yogi Detox claims to help the body cleanse itself by boosting the performance of the liver and kidneys. One week is recommended between three cycles of drinking three cups daily for 30 days.
The ingredients to Make Yogi Detox Tea
A bag of Yogi DeTox tea contains quite a few ingredients. The products are reportedly all natural and plant-based. This product contains many organic ingredients: Indian sarsaparilla root, cinnamon bark, ginger, licorice, burdock, dandelion, cardamom, clove, black pepper, juniper berries, long pepper berries, skullcap root, Coptis, Forsythia, gardenia, Japanese honeysuckle, and winter melon.
There is no information on the label about how much each ingredient contains. Other detox blends also contain many of these ingredients, some of which are known for their medicinal properties. The use of some has been around for centuries. Here are some of them we should look at more closely.
Juniper Berries
These have been documented throughout history for conditions such as congestive heart failure, menstrual pain, and childbirth. Detox tea includes them because of their anti-inflammatory and antimicrobial properties. Aside from treating urinary tract infections, berries were also used historically.
They have been used to treat a variety of other medical conditions, including anemia, asthma, allergies, and gout. To make the tea, place 1 cup of dried or fresh berries in a heat-proof container with 2 cups of water and let sit for at least 20 minutes before straining out the berries. Depending on your desired strength, you can add more or less of the berries. You may need to experiment with the amount of water you add. If you are taking the tea on an empty stomach, you should take it about 30 minutes before eating.
Burdock Root
A variety of medicinal uses have been associated with burdock for centuries in parts of Asia, Europe, and North America. In addition to being a diuretic, it stimulates digestion and can be used to treat kidney and liver problems. The root contains compounds that have anti-diabetic and antioxidant properties, and it also helps to improve skin texture and prevent eczema by improving blood circulation on the skin’s surface.
Dandelion
Weeds indeed have a long history of being used as medicines. The most common use of this natural diuretic is to treat liver, kidney, and spleen disorders. The dandelion’s dried flowers can stimulate appetite, improve digestion, or act as a laxative.
Dandelions are also used for their astringent properties. As such, they are often used in beauty products such as face masks and soaps to remove excess oil from the skin. They are also used in toothpaste for their gentle cleansing and anti-inflammatory properties. In traditional medicine, dandelion root has been used to treat a wide range of conditions such as kidney disorders, arthritis, bronchitis, and even cancer. One of the most interesting uses of the dandelion is its ability to aid in the production of milk.